Wednesday, August 17, 2016

Same Shirt

Same shirt • A few months apart • About a 23 pound difference. 
 
 

I remember after I had my second csection in February, I thought I would spend all summer miserable about my weight. Little did I know just how DETERMINED & STRONG I actually was. I hit my pre pregnancy weight before I knew it and THEN hit the lowest weight of my ENTIRE life and got into the 160's.

I owe this ALL to following the fix meal plan. If it wasn't for portion control + knowing exactly what to eat...I wouldn't be where I am now. I've realized recently (which I've always KNOWN but it became so much more real lately) just how important nutrition is. THAT is where your results come in. And most importantly how you eat is a big factor in how you FEEL. and I just can't believe I ate like crap until I was 27 years old.

Sometimes when you get discouraged you need to take a step back and realize how far you've come. Even if its two pounds. CELEBRATE those two pounds. This journey isn't easy but Dont be like everyone else and give up. We gotta keep going.
                                           We got this!


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